Physical therapy and Personal Training

North End Heath and Wellness

Health and wellness that meets you where you are. A warm and inviting space to help you meet your goals when traditional Physical Therapy stops.

ABOUT ME

Health and Wellness is a collaboration

Welcome! I am a Doctor of Physical Therapy dedicated to helping clients continue to recover from complex conditions, prevent injury, and optimize their physical performance. I’ve learned that once Physical Therapy stops in the clinic setting there can be a gap in care and people often would re-injure themselves and that’s why I started North End Health and Wellness! To help people who no longer met insurance guidelines, who continue to need guidance for a strengthening program for long-term care, or who want to optimize their health and wellness and maintain. I love working in a clinic setting, but this allows me to continue to help people beyond the barriers of insurance and to help prevent re-injury.
Originally born and raised northeast of Boston, I have proudly called Burlington, Vermont home for the past 20 years. Living here with my two kids, I am deeply immersed in our active community and personally share our local passion for the outdoors—whether I'm hiking, biking, or out on the water paddle boarding. When I am not out on the trails or treating patients locally down the road, you can usually find me working on my house or yard, or any projects or crafts that keeps me creative. I know firsthand how vital physical health is to enjoy everything life has to offer, which drives my passion for keeping my clients active, strong, and independent.
With nearly two decades of clinical expertise, I specialize in bridging the gap between advanced orthopedic and neurological rehabilitation and functional fitness. Through my independent, cash-based practice, I provide care completely unconstrained by insurance limitations. Whether working with clients at my home-based practice, delivering convenient mobile home services throughout the area, or offering professional wellness consulting, I provide highly individualized, evidence-based care.

Core Services & Clinical Specialties:
• Clinical Rehabilitation: Expert care for complex Orthopedic and Neurological conditions.
• Supplemental Recovery: Certified Dry Needling (IDN).
•Neurological & Concussion Care: Specialized Concussion Rehabilitation and baseline injury prevention.
•Balance, Advanced Vestibular Rehabilitation (dizziness/vertigo) and targeted Visual Therapy.
• Fall Prevention & Safety: Comprehensive Home Safety Assessments and tailored balance training to maximize independence.
• Fitness & Performance: Individualized Personal Training geared toward outdoor longevity and functional daily strength.
• Education: Doctor of Physical Therapy (DPT) | Northeastern University, 2007
By integrating orthopedic and neurological rehabilitation, vestibular therapy, and performance training, I offer a truly unique approach to recovery, safety, and longevity. Whether you are looking to get back on the trails, tackling your own demanding physical projects, recovering from an injury, or seeking to safeguard your home against falls, I provide the dedicated, one-on-one partnership you need to move with confidence.

Two people in conversation during a therapy session

The Space

Ways we can work together

Every piece of work starts with a free, no-pressure conversation to see if we're a good fit.

01

Personal Training

One on one personal training sessions with options ranging from 30 mins, 60 mins and group packages.

$50-80

02

Dry Needling

15 min, one body part. Can add multiple body parts for longer duration if needed (30 mins for multiple body parts)

$30-$50

03

Massage/body work

30 min focused massage/cupping/IASTM body work designed to maintain and prevent injury.

$50

04

Initial Physical Therapy visit

Full assessment to review systems and assess needs to determine plan

60 minFrom $100

05

Follow up visit for Physical Therapy

45 min$75

06

Consulting

Home ergonomic assessment, home safety assessment, group/work ergonomic assessments, home vestibular evals.

As per service

Ready to take the first step?

Book a free 10-minute call to see if we're a good fit. No pressure, no commitment.

Important Links

HIPPA privacy link

https://humanservices.vermont.gov/sites/ahsnew/files/documents/AHS-Notice-of-Privacy-Practices6-10-26.pdf

Physical Therapy Medical History Form

https://sites.google.com/northendhealthandwellness.com/medicalhistory/full-page-embed

Personal Training Medical History Form

https://sites.google.com/northendhealthandwellness.com/personaltraininghealthscreenin/full-page-embed

Massage Medical History Form

file:///C:/Users/meggi/Downloads/massage_intake_form%20(1).html

Fill in the form and I'll reply. Everything you send is private.

Contact

megnikon@northendhealthandwellness.com

978-771-9061

91 Lori Lane Burlington, VT 05408